Mental Health Awareness Week

Mental Health Awareness Week

Mental Health Awareness Week takes place 9th –  15th May and is UK event supported by the Mental Health Foundation. The aim is to educate the public about mental health issues and to promote better mental health. Sometimes reaching out to someone with as little...
National Walking Month

National Walking Month

The month of May is the Living Streets National Walking Month. Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Find out more about how you can get involved here For more tips and advice on how you can get...